Apex Coaching Call Podcast Artwork Image

Apex Coaching Call

TLD Coaching - Liam Duffy & Dan Rogerson

Liam and Dan make up Apex Coaching and in turn make up the Apex Coaching Call.⁣⁣ When the two of them get together you can expect deep meaningful conversations, lots of laughter, the odd innuendo and maybe a touch of health and fitness sprinkled on top seeing as that's kind of the point.⁣⁣ The guys will be looking to bring all things health and fitness to the table and make things a little easier to understand for the masses, along the way there's every intention to have guest speakers on, live talks and host Q&A's that can be brought onto the podcast.⁣⁣ Other than that, listen, subscribe and enjoy!⁣⁣ TLD

Recent Episodes

S2 E04 - Gyms Closing, what We're Planning To Do and What You ShouldOctober 15, 2020 Episode artwork S2 E03 - Behaviour Change & Creating Motivation for ChangeOctober 08, 2020 Episode artwork S2 E02 - Identifying Our Values, Health vs. Viruses & Taking Supplements.October 01, 2020 Episode artwork S2 E01 - Wearable Fitness Tech & Trackers, Apple Fitness+ & Fat Burning Genes!! September 16, 2020 Episode artwork Ep. 018 - The New Beginning for TLD & Making Sacrifices For Your GoalsSeptember 08, 2020 Episode artwork Ep. 017 - Injuries, How to Workout Around Them and When to Ask For Help!September 02, 2020 Episode artwork Ep. 016 - Our Wins For The Week, How We Run a PT Business & We're Planning For Our Own Gym!?!?August 20, 2020 Episode artwork Ep. 015 - What We're Doing In Our Training & Plans For The TLD Future (Exciting!!)August 15, 2020 Episode artwork Ep. 014 - Eat Out To Help Out & How To Manage Your CaloriesAugust 07, 2020 Episode artwork Ep. 013 - Governments Strategy For Obesity & TLD's ThoughtsJuly 29, 2020 Episode artwork Ep. 012 - Welcome Back! What We've Been Doing and How to Move Forward From Here!July 24, 2020 Episode artwork Ep. 011 - Fitness Instructors vs Covid-19 March 18, 2020 Episode artwork Ep. 010 - Our Mistakes in the IndustryMarch 16, 2020 Episode artwork Ep. 009 - Ways to Track ProgressMarch 16, 2020 Episode artwork Ep. 008 - What is Good Nutrition!?March 09, 2020 Episode artwork Ep. 007 - Life in the Fitness IndsutryMarch 06, 2020 Episode artwork Ep. 006 - Q&A - How to Improve Upper Body Strength, Nutrition for Strength Gains & How to Balance Cardio and Strength for Fat Loss.March 02, 2020 Episode artwork Ep. 005 - Our Diets, Calories & Where you May be Going WrongFebruary 28, 2020 Episode artwork Episode 4 - Talk, Laugh, Discuss - Music, Patience & ProgressFebruary 24, 2020 Episode artwork Episode 3 - Talk, Laugh, Discuss - Nutrition MythsFebruary 21, 2020 Episode artwork Episode 2 - Talk, Laugh and Discuss - Where the boys are headingFebruary 17, 2020 Episode artwork Episode 1 - Talk, Laugh and Discuss - Welcome to TLDFebruary 12, 2020 Episode artwork